Standing engages more core muscles, leading to better posture and proper spinal alignment.
Less pressure towards spines while standing thus help to reduce the risk of the back pain.
A recent study shows a 46% increase in productivity in employees who use a standing desk.
Standing for 4 hours a day, 5 days a week, can burn an extra 650 calories a week.
Standing lowers blood pressure, blood sugar, and cholesterol, protecting against heart disease and diabetes.